Solgar's Valerian Root (Valeriana officinalis) has calming and relaxing properties for the nerves.
It also exhibits antispasmodic properties and is useful in cases of insomnia, tension, restlessness, irritability and muscle spasms.

Although some herbal manuals caution against long-term high doses of valerian, clinical studies have shown no problems.

Per 1 photo capsule contains: Valerian root extract (Valeriana officinalis) (4:1) in powder 300mg

In phytocapsules. Take 1-3 capsules daily, preferably with meals.
Suitable for vegans.