Rhodiola has been traditionally used for its adaptogenic and antioxidant properties and to help to strengthen the body's oxygenation.
It could enhance memory, increase the secretion of dopamine, and help prevent mood swings. Studies have shown that it can help to boost energy levels and enhance concentration skills. Considered useful against fatigue and supportive to people who undergo mental fatigue and stress. It could also be considered as an aphrodisiac.
Directions for use: As a food supplement for adults, one (1) to three (3) vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner.